45
Minute Classes
Structured, age-appropriate classes for babies and parents.
BabyStrong at KidStrong Meridian
Helping babies start strong.
BabyStrong is a science-based development program that lays the early foundation for strong, confident, and high-character kids.
Early development
Big growth starts small.
BabyStrong helps babies build the movement, confidence, and early social foundations they need for what comes next.
9
Core Blocks
Each class follows eight developmental blocks that change weekly.
4
Pillars
Movement, balance, sensory exploration, and social confidence.
What is BabyStrong?
A stronger start for your baby.
BabyStrong supports rapid early development through coach-led, parent-supported activities built around physical, cognitive, sensory, and social milestones.
Whole Child Development
Classes are designed to support rapid whole-child growth across physical, cognitive, sensory, and early social skills.
45 Min. Age-Appropriate Classes
Membership includes one structured, age-appropriate 45-minute class per week.
Highly-Trained Coaches
Certified coaches guide you and your baby through a tailored developmental curriculum.
Built By Experts
Classes are designed by child development experts to maximize growth potential during your baby’s critical development window.
KidStrong Meridian
Schedule
This week
Parents stay on the floor with babies during BabyStrong classes.
Science-based programming
Giving babies a strong foundation.
Each BabyStrong class lasts 45 minutes and consists of 9 core blocks. Programming changes every week and is based on widely recognized developmental milestones.
✓Parent-guided, coach-led class flow.
✓Movement, sensory, and social skill development.
✓Skills parents can practice at home.
Programming Pillars
Built for how babies grow.
Physical Movement & Strength
Building gross motor skills and muscle development.
- Prone Position Work
- Uphill & Downhill Crawling
- Climbing & Pulling to Stand
- Weighted Pushing Activities
Balance & Spatial Awareness
Developing body control and coordination.
- Supported Standing Balance
- Rolling & Body Rotation
- Safe Swinging
- Seated Balance Work
Sensory Exploration
Refining fine motor skills and sensory processing.
- Exploring Different Textures
- Hand-to-Hand Object Transfer
- Picking Up Small Objects
- Multi-Texture Play
Social & Emotional Confidence
Fostering independence and social development.
- Parent-Guided Play
- Peer Observation & Interaction
- Independent Play & Exploration
- Early Communication Skills
Class flow
45-minute class overview
Each BabyStrong class follows a consistent structure that helps babies explore safely while building confidence, strength, and early learning skills.
45 min
Warm Up
We prepare babies’ bodies for movement while developing body awareness.
Music Time
Music and rhythm encourage movement and support early cognitive development.
Social Time
Parents and babies practice guided group interaction and social engagement.
Parent Skill
Parents receive hands-on coaching in developmental movements they can practice at home.
Super Station
Babies tackle a challenging, supervised activity designed to build confidence and neural connections.
Skill Builder
Parents guide dynamic movement to develop spatial awareness and vestibular stimulation.
Mighty Mover
Two-station segment where coaches give hands-on guidance as kids build core gross motor skills.
Independent Play
Babies explore alongside peers, fostering separation readiness and social awareness.
Game Time
We end with interactive games that strengthen neural pathways and create joyful moments.
Explore & Play
The Explore & Play area is a soft, safe floor space designed especially for babies and young children to move, crawl, and discover their environment.
This area encourages little ones to explore freely through movement, sensory experiences, and simple play while developing balance, coordination, and confidence.
Why our members love us
GY
GRACE Y.
"Couldn't recommend Kidstrong enough! The coaches truly care about the kids! They have been so kind to our daughter and always give her extra help when needed. The physical and social skills they teach are incredible. Highly recommend!"
August 21, 2026
SM
SHARON M.
"We loved the class structure, facility, and coaching energy. The level of professionalism was exactly what we were looking for while keeping the environment fun."
August 17, 2026
SP
SAMANTHA P.
"The staff and coaches were friendly, smiling, and seemed to enjoy their job. The kids were engaged and allowed to be kids. I have a school age kiddo. He absolutely loved it! This is definitely a place to check out and observe/attend a class."
August 16, 2026
KC
KATHY C.
"Love this place. The staff is so wonderful and our kiddos always has a blast. Highly recommend"
August 7, 2026
CB
CAITLIN B.
"Our family has had a fantastic experience with KidStrong Meridian. Since enrolling, we’ve seen a noticeable increase in our children’s confidence, along with improvements in their public and social behavior. It’s been rewarding to watch them become more comfortable interacting with others and taking on new challenges...."
July 29, 2026
LB
LYDIA B.
"After several classes, I’ve seen my daughter begin to come out of her shell. She has become more outspoken and confident around other kids, and I’m hopeful she’ll continue to make even more progress as she attends future classes."
June 28, 2026
AP
AUDREY P.
"Coaches are amazing with the kids, I love how they make every kid feel special with different awards"
June 24, 2026
RO
REDMAMBA O.
"This is a positive, structured place for kids to get exercise and participate in sport like activities. The instructors were firm, fair, and kind."
June 23, 2026
DD
DARRELL D.
"Awesome place to help kids socialize, burn off energy and compete in a great way."
June 22, 2026
JC
JAMES C.
"I absolutely love the team at KidStrong Meridian. My son looks forward to class every week and has gained confidence in his abilities since we joined. Keep up the great work team!"
June 18, 2026
JP
JACQUELINE P.
"Love this program, quality coaches, and you can see results in your kids behavior within a few classes. Builds confidence and self esteem!"
June 11, 2026
DA
DAN A.
"We are just so happy with the experience we have had. My son loves going and has a great time everytime."
June 6, 2026
MJ
MADELIN J.
"It was a great experience meeting everyone and understanding the program. I can really see how it will help my son grow in confidence and self discipline. I'm definitely an overwhelmed momma at times, and the coaches were so great with helping my son. Additionally, I was happily surprised by the fact that my son would list..."
May 24, 2026
MA
MIKYLA A.
"They truly have helped my son with his confidence and learning new things that I wasn’t able to teach him, but they are! He grows more and more with every class!"
May 12, 2026
CL
CODY L.
"It is amazing and my son loves kidstrong! The coaches are always so supportive and motivating towards the kiddos, their guests show that they are there for more than just a job!"
May 10, 2026
Questions Parents Ask
Frequently Asked Questions
Everything you need to know about BabyStrong at Meridian
What is BabyStrong?
BabyStrong is a parent-and-child class for babies from crawling through early walking. The class focuses on motor development, sensory exploration, early social skills, and parent-supported milestones.
How long is each BabyStrong class?
Each BabyStrong class is 45 minutes and includes 9 core blocks. Programming changes every week and is based on widely recognized developmental milestones.
Do parents participate?
Yes. Parents stay on the floor with their baby and are guided by KidStrong coaches through movements, activities, and developmental skills they can also practice at home.
What skills does BabyStrong help develop?
BabyStrong supports physical movement and strength, balance and spatial awareness, sensory exploration, and early social and emotional confidence.
Is BabyStrong only for babies who are not walking yet?
BabyStrong is designed for crawlers through early walkers. If your kid is already walking confidently, KidStrong classes may be the better next step.
How do I get more information?
Tap Get Info or call KidStrong Meridian at +1 208-775-7272 and the local center can help you find the right next step.
Still have questions?
Give us a call at +1 208-775-7272